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Hospitals have closed down OPDs in light of the coronavirus pandemic to stop the spread of the virus. Meanwhile, people suffering from high Blood Pressure are struggling to maintain the right reading. Also, people suffering from this health issue or…
The world has become a whirlwind of a place. Everybody is always in a rush to be on the top. As much as we try to engulf ourselves with work, we begin to overlook other important things like our health.…
Pulses and legumes are rich sources of proteins, which is one of the macronutrients. Macronutrients are the elements that the human body needs in abundance. Human hair and nails are made up of protein. Protein builds and repairs tissues and…
Getting fed up by an increasing waistline is common nowadays because people are staying inside their houses more than ever. Staying indoor means you have more accessibility to food, and this is encouraging your habit of unhealthy snacking. While feeling…
Staying hydrated is crucial to keep joints well-lubricated, regulate body temperature, deliver nutrients to cells, prevent infections, and keep organs functioning properly. When you normalize your fluid intake, you stay hydrated. You experience improvement in sleep quality and mood. However,…
WHO says people with underlying medical conditions, especially respiratory diseases, are at higher risk of catching the COVID-19 infection and getting affected by it. Respiratory diseases include asthma, bronchitis, pneumonia, chronic obstructive pulmonary disease or COPD, lung cancer, and every…
Lockdown and social distancing are essential measures taken to break down the infection of Covid_19. Staying at home can be quite satisfying for a few days, but it is boring when done for longer days. The various psychological effects due…
Coronavirus is a global issue that is affecting every one of us physically, emotionally, mentally, and financially. Every individual must first give priority to his immunity and should take adequate precautions to fight against Covid_19. The steps here will help…
Toxic people cannot be avoided; we all have at least one such person in our life. They can be in the form of your colleagues, boss, family members, or friends. They are the ones who hurt you by manipulating their behavior. Instead…
Are you facing trouble with your child’s eating habits? We have a solution for you here. A child’s nutrition is of utmost importance, and you must be knowing that every child has different eating habits and choices. Convincing your child…