Some habits to avoid common diseases in children The cold and flu season may be in full swing, but that doesn’t mean the whole family has to succumb to days or weeks of sniffling, coughing, and achy misery. The key…Read More
Health and Beauty Benefits of Red Wine
Health and Beauty Benefits of Red Wine Wine is made by fermenting the Black colored, Whole grapes. In Red Wine the alcohol content usually us somewhere between 12 to 15 percent. Wine,in general, and Red Wine, in particular, has been…Read More
Diet chart for Pregnant women
Diet chart for Pregnant women Pregnancy is a very beautiful phase of a woman’s life. However, her body is under a lot of stress because of increased nutritional, metabolic and energy needs while a lady is pregnant. Therefore, it is…Read More
Home remedies for treating bad breath
Home remedies for treating bad breath Your mouth is an ideal environment for bacteria to grow. Some of the species of bacteria that reside in your mouth are the normal flora and do not cause any harm while the other…Read More
Health benefits of Pink Himalayan Salt
Health benefits of Pink Himalayan Salt Hello friends, as we all know Salt is a primary requirement for seasoning our food. No meal tastes good without some salt in it. Routinely, we consume refined salt that has undergone excessive processing…Read More
DIETARY AND LIFESTYLE MANAGEMENT OF OSTEOPOROSIS
DIETARY AND LIFESTYLE MANAGEMENT OF OSTEOPOROSIS Osteoporosis is a preventable disease to a good extent. It can be mostly prevented and managed by intake of a good diet and incorporating certain changes in one’s lifestyle. What should a bone friendly…Read More
Things Happy Couples Do that others do not
Things Happy Couples Do that others do not “And they lived happily, ever after” Is it really so easy, I ask.l? Well, most definitely it is not if you are not having certain healthy habits in your relationship. Below, I…Read More
Top Healthy Protein Smoothie recipes for breakfast
Top Healthy Protein Smoothie recipes for breakfast Hi Friends! Protein shakes are much in trend these days since all the health and fitness experts because Proteins are the building blocks of your body and are a healthy replacement to calorie…Read More
Sabja seeds-A natural coolant for Summers
Sabja seeds-A natural coolant for Summers Hello friends, how are you all? Since it is Summertime, I am here with a post about something that is really beneficial for our health to beat the heat. It is Sabja seeds aka…Read More
Practical lifestyle changes for a fit body
Practical lifestyle changes for a fit body All of us look forward to being extremely fit and in shape but our hectic work schedules do not allow us to move from our work desks all day long therefore, leading to…Read More