by U K
DIETARY AND LIFESTYLE MANAGEMENT OF OSTEOPOROSIS Osteoporosis is a preventable disease to a good extent. It can be mostly prevented and managed by intake of a good diet and incorporating certain changes in one’s lifestyle. What should a bone friendly…Read More
Things Happy Couples Do that others do not “And they lived happily, ever after” Is it really so easy, I ask.l? Well, most definitely it is not if you are not having certain healthy habits in your relationship. Below, I…Read More
Top Healthy Protein Smoothie recipes for breakfast Hi Friends! Protein shakes are much in trend these days since all the health and fitness experts because Proteins are the building blocks of your body and are a healthy replacement to calorie…Read More
Sabja seeds-A natural coolant for Summers Hello friends, how are you all? Since it is Summertime, I am here with a post about something that is really beneficial for our health to beat the heat. It is Sabja seeds aka…Read More
Practical lifestyle changes for a fit body All of us look forward to being extremely fit and in shape but our hectic work schedules do not allow us to move from our work desks all day long therefore, leading to…Read More
Low Calorie Healthy Dinner recipes for Summers Summers make you feel Lethargic as it is on top of that returning from a hectic day at work and having to cook a full fledged meal is a turn off ! So,…Read More
Hottest Summer Fashion Trends in 2019 Hi Friends, With summers well settled in most of the country, you need to revamp your Fashion and dress up game and add some fresh pieces to your closet to look haute and trendy.…Read More
Tips to travel on a budget Traveling and seeing new places, exploring new cultures is a hobby for many but many a time, our travels turn out to be way more expensive than we had planned for. This post is…Read More
Superfoods containing complex carbohydrates for Diabetics Carbohydrates are a major source of energy in your diet. It is always considered better to go for Complex carbs as compared to simple carbs. Complex carbohydrates contain higher fiber and digest more slowly.…Read More
How to start a fashion blog If you are looking forward to starting a fashion blog and do not know where to begin then this article is for you. Mens Fashion is a separate Tpic and we will take that…Read More