Lockdown and social distancing are essential measures taken to break down the infection of Covid_19. Staying at home can be quite satisfying for a few days, but it is boring when done for longer days. The various psychological effects due…
Improve a weaker immune system to fight Corona.
Coronavirus is a global issue that is affecting every one of us physically, emotionally, mentally, and financially. Every individual must first give priority to his immunity and should take adequate precautions to fight against Covid_19. The steps here will help…
How to deal with toxic people.
Toxic people cannot be avoided; we all have at least one such person in our life. They can be in the form of your colleagues, boss, family members, or friends. They are the ones who hurt you by manipulating their behavior. Instead…
How to make children eat what you want them to eat.
Are you facing trouble with your child’s eating habits? We have a solution for you here. A child’s nutrition is of utmost importance, and you must be knowing that every child has different eating habits and choices. Convincing your child…
How to deal with bad breath
Bad breath is a common issue. We know it’s problematic, but don’t worry as it can be resolved. The food we eat gets caught between our teeth and which invites a number of bacteria. Bacteria inside our mouth is the…
How to fight Corona through breathing exercises
We were living in an era when, getting hit by a breathing ailment was not that big a deal, especially in big cities. Urbanization is the prevalent cause of growing air pollution as it is home to factories and industries…
How to deal with food allergies
Allergies are a negative response given by our bodies when we eat something. Food allergies are common and can happen with anyone anytime. Symptoms for allergies can vary from mild to severe, depending on the body’s immune system. Allergies are due…
How To Fight The Fatal Corona Virus
Our high paced world, which was moving with its usual ultra high speed, is seeing the biggest lockdown of all time. A virus called ‘COVID-19’ or ‘Novel Coronavirus’ known to have originated from Wuhan, China has spread its terror across…
How To Keep The Effects Of Spondylitis At Bay By Performing Exercises
Effects of Spondylitis are inflammation in the joints of the backbone. Lets us see today the types of spondylitis and exercises to keep it away. Types of Spondylitis Cervical spondylitis affects the cervical spine and spreads the pain to the back…
How to lubricate joints
As we age, the cushion within our joints, meant to protect the joints, thins down, resulting in arthritis and inflammation. Also, the production of synovial fluid present in joints that oils your joints, and keeps them bending smoothly, slows down.…