Sturdy and lustrous nails are a reflection of good health. But how often do we include nail care in our self-care regime? Probably never or very rarely. Nail is a vital part of our overall appearance. Did you know most…
Health
How to protect yourself from air pollution
The air we breathe is the rich source of oxygen, one of the most crucial elements needed by the body. However, when this air gets polluted and enters the body, the body deviates from normal functioning and becomes vulnerable to…
How to change your eating habits in 2021?
COVID-19 has taught us the importance of our health, fitness, and immunity. Our eating habits play a significant role in the weight of a person, fitness, and digestion. To stay healthier, you must practice some healthy eating habits. Let us…
Why include veggies in your daily meals?
COVID-19 has made us realize the importance of our health and fitness. Taking care of our health has now become a priority. The food we eat plays an essential role in terms of health and wellness. It is necessary to…
How to include coarse grains, millets in diet
Who likes to eat coarse grains and millets? Taking care of our health is our priority today. Including coarse grains in your daily meals can boost fitness. The miraculous benefits of eating millets and coarse grains are tempting for everyone.…
Has health negligence increased post 2020?How?
With the upliftment of lockdown, health negligence has increased a lot. It seems as if nothing has happened, as if this was a dream. The need is to follow comprehensive guidelines so that we can protect ourselves. Negligence has not…
Why will diet plans be important in 2021?
COVID has made us realize the importance of eating a healthy diet. As things are getting back to normal, most of us have forgotten our health and fitness routine. Good nutrition is essential for every one of us as we…
What is the new normal in Hygiene from 2021?
The spread of COVID-19 has scared everyone around the world. Hygiene and fitness are the top priority today. We must take necessary hygiene precautions as this disease can easily be transmitted. Its hand-to-hand transmission has increased the possibilities of getting…
Can recovering from corona be pleasing?
Coronavirus has become the enemy of everyone in the world. Every country is becoming helpless due to this virus. It has not only crippled the world’s economy but also the life of every individual. For the one who has been…
How to protect yourself from fake sanitizers?
Hand sanitizers are now part of our life as we have to fight against Covid-19. It is recommended that we wash our hands frequently due to the explosion of viruses all over the world. We must use actual hand sanitizers.…