Follow me Foods which help stop the signs of ageing No one wants to see themselves aged with wrinkled skins, blurred eye sights and shaking hands and legs. We all are scared of signs of ageing. But today’s stressful life and the ever-changing environment, we all ageing faster than we actually should. Perhaps the quest to stay young and beautiful …
Follow me Grandmother’s remedies Ever wondered where all those Grandmother’s recipes and Home Remedies are gone now? Why are we running after a stress filled life day after day? What do we get at the end of it? An old age which comes 20 years earlier. All the aches and pains which come 40 years earlier. An ideal physical and …
Follow me The list of health benefits from fruits and vegetables is endless. Everyone is recommended to have at least five servings daily for optimum health. Well, fresh fruits and vegetables bring out the best of their nutritional value when consumed raw. If you don’t like to consume the fruits in their solid forms, it is advised to purchase a …
Follow me Rich in Vitamin C, Lemon is a citrus fruit that holds secrets to weight loss, rejuvenating skin, and detoxifying body. We all know about the immense benefits of drinking warm lemon water with honey as its considered to be the best way to lose weight faster. Thanks to our celebrities, various health benefits of lemon water are coming …
Follow me Summer is knocking at the door, and you need to keep yourself calm. Keeping your body cool is the most critical in the summers. Body heat can raise due to several reasons, and environment plays a huge role in it. Scorching sun rays is just one reason, but the most ignored reason is the food you eat. Yes! …
Follow me Dehydration Up to a whopping 60% of the adult human body is water. Water always helps a human body stay hydrated and alive. Since summer here, the thermometer shows a rise every single day. One needs to keep him/her hydrated all the time. Dehydration could lead to diarrhoea, vomiting, low blood pressure, increased heart rate and unconsciousness. This …
Follow me Protinex is a boon in disguise for those looking for a protein-rich diet on a regular basis. Since its launch in the Indian market as the only brand offering hydrolysed proteins, Protinex became the go-to product for the Indian fitness enthusiasts and individuals opting for a healthy dietary lifestyle. Being a 100% vegetarian product, it becomes an excellent …
Follow me Mental Health Many times, we overlook nutrition when it comes to our Mental Health. What you don’t understand that food you choose to eat will have an impact on body and mind. Neglecting a nutritious diet can result in having heart disease or diabetes, but you will also find the brain working slower. Foods hold the power that …
Follow me Coconuts have recently achieved the tag of being a superfood by many nutritionists. With the limelight, people are gushing about the health benefits of coconut water and benefits of coconut meat and how it holds power to enhance beauty. Not too long ago, coconuts held the bad reputation of having high cholesterol content and status of artery clogging. …
Follow me Aloe Vera is considered to be among the oldest plants in the world known for its incredible benefits. Grown among most of the households in India, this tiny shrub is used for skin, hair, weight loss, and other health problem. Part of succulent family Aloe Vera can grow to 40 inches in height if planted in appropriate conditions. …
Jelena: I love mango, but I did not know there were such beautiful recipes with that fru...