Time is getting tougher by each passing day. Even if the phase of lockdown has ceased, we have been forced to stay inside our houses. And the irony is we are not doing it because of some external pressure, but…
How to comfort a bereft friend
Human life is full of joys and sorrows. The grieves in our life are related to different types of losses. Numbness, agitation, loneliness, depression, anger, and guilt are few of the common feelings that come with grief. These leave you…
Difference between a genuine and fake friend
Friendship is one of the best relationships on earth. We, humans, live in groups, and meet different people in our life. The challenge is to distinguish between a genuine and fake friend. It is essential to know who is your…
Psychological Impact of Covid_19 lockdown
Lockdown and social distancing are essential measures taken to break down the infection of Covid_19. Staying at home can be quite satisfying for a few days, but it is boring when done for longer days. The various psychological effects due…
How to make peace with your body type.
Being happy and satisfied in life depends on your thoughts. Bodily insecurities make you uncomfortable and unhappy in life. Body shaming thoughts about your body weight, size, and type impact your real health and inner peace. A constant feeling of body…
Improve a weaker immune system to fight Corona.
Coronavirus is a global issue that is affecting every one of us physically, emotionally, mentally, and financially. Every individual must first give priority to his immunity and should take adequate precautions to fight against Covid_19. The steps here will help…
How to scrape off bad memories
Everyone goes through a number of experiences in life that create memories. Some of the memories can be cherished lifelong, whereas some leave you anxious and deflated. To get relief from anxiety, you need to delete such memories permanently and…
How to make children feel loved and wanted
Making someone feel loved and wanted plays a significant role in emotional and mental well-being. It makes your child stronger. Due to the Covid_19 situation we all are mostly locked down at home. We all are approaching a break point and…
How to deal with toxic people.
Toxic people cannot be avoided; we all have at least one such person in our life. They can be in the form of your colleagues, boss, family members, or friends. They are the ones who hurt you by manipulating their behavior. Instead…
How to be content with all you have.
Human basic, physiological and emotional needs are the core cause of our stress that results in mental and physical imbalance. Once your needs are fulfilled, we should be happy, but our fickle mind behaves in the opposite way; it goes…