Home remedies for treating bad breath Your mouth is an ideal environment for bacteria to grow. Some of the species of bacteria that reside in your mouth are the normal flora and do not cause any harm while the other…
Health benefits of Pink Himalayan Salt
Health benefits of Pink Himalayan Salt Hello friends, as we all know Salt is a primary requirement for seasoning our food. No meal tastes good without some salt in it. Routinely, we consume refined salt that has undergone excessive processing…
DIETARY AND LIFESTYLE MANAGEMENT OF OSTEOPOROSIS
DIETARY AND LIFESTYLE MANAGEMENT OF OSTEOPOROSIS Osteoporosis is a preventable disease to a good extent. It can be managed by intake of a good diet. What should a bone friendly diet for people with osteoporosis include? CalciumCalcium-rich dairy products like…
Things Happy Couples Do that others do not
Things Happy Couples Do that others do not “And they lived happily, ever after” Is it really so easy, I ask.l? Well, most definitely it is not if you are not having certain healthy habits in your relationship. Below, I…
Top Healthy Protein Smoothie recipes for breakfast
Top Healthy Protein Smoothie recipes for breakfast Hi Friends! Protein shakes are much in trend these days since all the health and fitness experts because Proteins are the building blocks of your body and are a healthy replacement to calorie…
Sabja seeds-A natural coolant for Summers
Sabja seeds-A natural coolant for Summers Hello friends, how are you all? Since it is Summertime, I am here with a post about something that is really beneficial for our health to beat the heat. It is Sabja seeds aka…
Practical lifestyle changes for a fit body
Practical lifestyle changes for a fit body All of us look forward to being extremely fit and in shape but our hectic work schedules do not allow us to move from our work desks all day long therefore, leading to…
Low-Calorie Healthy Dinner recipes for Summers
Low Calorie Healthy Dinner recipes for Summers Summers make you feel Lethargic as it is on top of that returning from a hectic day at work and having to cook a full fledged meal is a turn off ! So,…
Hottest Summer Fashion Trends in 2019
Hottest Summer Fashion Trends in 2019 Hi Friends, With summers well settled in most of the country, you need to revamp your Fashion and dress up game and add some fresh pieces to your closet to look haute and trendy.…
Tips to travel on a budget
Tips to travel on a budget Traveling and seeing new places, exploring new cultures is a hobby for many but many a time, our travels turn out to be way more expensive than we had planned for. This post is…