Grandmother’s remedies Ever wondered where all those Grandmother’s recipes and Home Remedies are gone now? Why are we running after a stress filled life day after day? What do we get at the end of it? An old age which…
Things you must know to get maximum benefits from Juices
The list of health benefits from fruits and vegetables is endless. Everyone is recommended to have at least five servings daily for optimum health. Well, fresh fruits and vegetables bring out the best of their nutritional value when consumed raw.…
8 Ways Your Body Benefits from Lemon Water
Rich in Vitamin C, Lemon is a citrus fruit that holds secrets to weight loss, rejuvenating skin, and detoxifying body. We all know about the immense benefits of drinking warm lemon water with honey as its considered to be the…
10 Summer foods to cool your body in this Scorching Heat
Summer is knocking at the door, and you need to keep yourself calm. Keeping your body cool is the most critical in the summers. Body heat can raise due to several reasons, and environment plays a huge role in it.…
Infused water fights Dehydration
Dehydration Up to a whopping 60% of the adult human body is water. Water always helps a human body stay hydrated and alive. Since summer here, the thermometer shows a rise every single day. One needs to keep him/her hydrated…
Protinex – The Only Protein Supplement That Offers Hydrolysed Proteins
Protinex is a boon in disguise for those looking for a protein-rich diet on a regular basis. Since its launch in the Indian market as the only brand offering hydrolysed proteins, Protinex became the go-to product for the Indian fitness…
9 Foods that will improve your Mental Health
Mental Health Many times, we overlook nutrition when it comes to our Mental Health. What you don’t understand that food you choose to eat will have an impact on body and mind. Neglecting a nutritious diet can result in having…
10 Health Benefits of Coconut Everyone Should Know
Coconuts have recently achieved the tag of being a superfood by many nutritionists. With the limelight, people are gushing about the health benefits of coconut water and benefits of coconut meat and how it holds power to enhance beauty. Not…
Benefits of Aloe Vera: It Will Help Your Hair, Skin, and Promote Good Health
Aloe Vera is considered to be among the oldest plants in the world known for its incredible benefits. Grown among most of the households in India, this tiny shrub is used for skin, hair, weight loss, and other health problem.…
Keto Diet for Vegetarians: Is it the perfect Weight Loss Diet?
Health and fitness enthusiasts are trying out different diet programs to lose weight or get in the perfect toned shape. One such diet program is Keto Diet. However, this diet program primarily involves meat all around the world. Hence, many…