With extremely bad pollution and changing lifestyle, your skin deserves special attention. The food you eat plays an essential role in maintaining your skin. All the necessary vitamins should be included on your plate. It is said that what you…
Food
How to control portion size.
Obesity is spreading like an epidemic, affecting people all across the world. But, did you know this epidemic is easily curable than any other epidemic that we have witnessed so far? And much to your surprise, you are the person…
How to overcome a craving
Craving means food calling you all the time. Eating something or the other all day can severely damage your physical and mental health. Craving is the worst enemy of young dieters and is one of the biggest problems when one…
How to include dietary fiber in your diet
Fiber is an essential part of digestion. It plays a crucial role in maintaining cholesterol and blood pressure levels. Including a high-fiber diet in daily routine helps to solve all the risk factors of cardiovascular diseases. Fruits, vegetables, grains, and…
How to Reduce Food Wastage in Your Home
How to Reduce Food Wastage in Your Home Food wastage is sadly a worldwide problem. Right from big hotels to restaurants to food delivery chains to our homes, it is unfortunate that food goes waste while there are innumerable homeless…
How to Make Everyday Cooking Fast
There are days when you really like to indulge in cooking. However, if you are anything like me, you are always in a hurry to cook. Cooking a meal fast does not mean you have to be cooking not so…
Food and Beverage Industry in India.
The Indian food and beverage industry has been blooming quite well since the last decade or so. This is due to a change in social patterns and generalized economic growth. From the elementary packaged foods, baked goods, dairy and confectionery’…
Diversity in Indian Cuisine
The ‘Indian food’ is considered as a world cuisine today, with a diverse character in itself. One, who truly knows the Indian cuisine, can never point out a particular variety. This is because it has evolved through various civilizations and…
How Landscape and Weather Influence Food Habits in India
Human beings, since the early days of civilization, have been eating and surviving on the food that is easily available around or the food crops that can be favorably grown in accordance to the landscape and climatic conditions of a…
A Few Tips to Remember While Ordering Food
Indian cuisine has a diverse menu and to be honest, there is an overwhelming variety of food items to choose from. Therefore, when you are ordering in, you can end up ordering the wrong type of dish for yourself. This…