A successful trainer is one who can keep others motivated. Motivation is essential to change their habits, lifestyle, and inactiveness. Here are a few mantras that one should follow to keep clients motivated for Fitness, which will ultimately help you to…
Fitness
How to introduce a fitness regime in your kids
COVID pandemic has made us realize the importance of fitness and immunity. Keeping children engaged during house arrest is a common issue for many parents. Being fit and healthy is not only essential for adults, but for younger ones too.…
Pet care during pregnancy
Pets are love. They are an integral part of our family. They fill all the space in our lives and give us all the love and companionship one needs. Along with all the joys of having a pet, there are…
Screens Vs parenting
As digitization is taking a massive leap with each passing day, we find it hard to keep ourselves away from the reach of these technological advances. The excessive use of gadgets is adversely affecting not only our lives but also…
Parenting trends 2021
A shift in working culture in the year 2020 has made us rethink our parenting convention. Whether this shift has brought parents closer to their children or stolen their freedom remains an enigma to the parents. One thing we are…
Summer, fitness, and food.
Summer outset exposes your body to extreme temperature. The absence of proper care and Summer Fitness may make your body vulnerable to various diseases. By following a diet plan, exercise routine, you can keep your body fit to avoid any…
How to improve remote learning
Remote learning has opened many doors to enhancing a person’s skill-set. But on the flip side, people on both ends face some issues because of the mode of communication. However, you can address these issues by adopting proper measures. How…
Tips to get festive fit post COVID
We all have been waiting for a long time to reconnect with our friends and family. We all are planning about post-COVID celebrations. Staying healthy during this time is more important than any other thing else. Keeping fitness and festivals…
How to take help of virtual fitness companions.
The year 2020 has been challenging for all of us. 2020 made us understand the importance of fitness and health. It is the time where we are getting ready for virtual parties and gatherings. It is a must that you…
What is future of education system in 2021?
Due to COVID, the future is very uncertain. We can assure you that the future of the Indian education system is bright and encouraging. Reformations and the use of technology is being carried out daily to universalize the country’s education…