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Fitness Archives > Page 17 of 17 > Fashionable Foodz

Fitness

28 November 2012 - Fitness

FAT LOSS PROGRAMS

One of the main reasons why people give up on cardio is it is beyond boring! Moreover, with regular cardio it takes too long to see results to persevere through the boredom. Fortunately there are several alternatives that offer more…

24 November 2012 - Fitness

Negative Dips – Chest & Triceps

The most important tip in any fitness excersice is to take your body to the Limits and keep telling yourself “no Pain”. The boxing rounds of the Movie Series Rocky (Sly Stallone) inspires me a lot during work-outs. His trainer…