How to stay Disease free this monsoon Monsoons are that time of the year when the humidity is at peak. The high humidity in the environment makes it an ideal situation for microorganisms/ This includes Bacteria, Fungi and Viruses to…
Health
Some habits to avoid common diseases in children
Some habits to avoid common diseases in children How to Avoid common diseases in children? That is the question every parent has in his/her mind. The cold and flu season may be in full swing, but that doesn’t mean the…
Health and Beauty Benefits of Red Wine
Health and Beauty Benefits of Red Wine Wine is made by fermenting the Black colored, Whole grapes. In Red Wine the alcohol content usually us somewhere between 12 to 15 percent. Wine,in general, and Red Wine, in particular, has been…
Diet chart for Pregnant women
Diet chart for Pregnant women Pregnancy is a very beautiful phase of a woman’s life. However, her body is under a lot of stress because of increased nutritional, metabolic and energy needs while a lady is pregnant. Therefore, it is…
Home remedies for treating bad breath
Home remedies for treating bad breath Your mouth is an ideal environment for bacteria to grow. Some of the species of bacteria that reside in your mouth are the normal flora and do not cause any harm while the other…
Health benefits of Pink Himalayan Salt
Health benefits of Pink Himalayan Salt Hello friends, as we all know Salt is a primary requirement for seasoning our food. No meal tastes good without some salt in it. Routinely, we consume refined salt that has undergone excessive processing…
DIETARY AND LIFESTYLE MANAGEMENT OF OSTEOPOROSIS
DIETARY AND LIFESTYLE MANAGEMENT OF OSTEOPOROSIS Osteoporosis is a preventable disease to a good extent. It can be managed by intake of a good diet. What should a bone friendly diet for people with osteoporosis include? CalciumCalcium-rich dairy products like…
Top Healthy Protein Smoothie recipes for breakfast
Top Healthy Protein Smoothie recipes for breakfast Hi Friends! Protein shakes are much in trend these days since all the health and fitness experts because Proteins are the building blocks of your body and are a healthy replacement to calorie…
Sabja seeds-A natural coolant for Summers
Sabja seeds-A natural coolant for Summers Hello friends, how are you all? Since it is Summertime, I am here with a post about something that is really beneficial for our health to beat the heat. It is Sabja seeds aka…
Low-Calorie Healthy Dinner recipes for Summers
Low Calorie Healthy Dinner recipes for Summers Summers make you feel Lethargic as it is on top of that returning from a hectic day at work and having to cook a full fledged meal is a turn off ! So,…