With Christmas and New Year waiting around the corner, all of us are looking for ways to shed kilos, especially on the pooch area to look fabulous in the snug fit clothing. If you are among those who hate the…
Fitness
Eat a heavy Breakfast if you want to lose weight
How eating heavy breakfast can help you lose weight? Despite being the most important meal of the day, breakfast is the most ignored meal when compared with lunch or dinner. The new concept of brunch is the ideal proof of…
5 Healthy Sugar Substitutes to Add Sweetness Naturally
5 Healthy Sugar Substitutes to Add Sweetness Naturally Refined sugar is unhealthy and we know it. Yet, we use it regularly in your daily diet, whether to add it to your tea/coffee or any dessert. Well, sugar adds the sweetness…
7 Simple Home Remedies to Reduce Belly Fat
Reduce Belly Fat No matter how lean and fit you are, if there’s even an inch or two fat under your belly, it becomes a huge concern. Having a flat tummy is the primary goal for most fitness enthusiasts, especially…
Shredded chicken in Stir Fry Vegetables
Healthy Eating with Shredded Chicken: When it comes to healthy eating, what better could it be than eating all stir fry vegetables, which are rich sources of Vitamins and essential nutrients. Add some boiled shredded chicken to it and your…
Healthy Chana Chaat with RiteBite
We all love to have the Chana Chaat in any season and spiced up with green chilies and mint during the winters. The Kala Chana or the Brown chickpeas as they are known have high nutritious values and are a…
Paneer Schezwan Stir fry
Paneer Schezwan Stir fry We always look for improvising and innovating traditional and contemporary dishes in order to bring out something new which appeals to our taste buds and which is healthy too. So when this original Schezwan recipe came…
Chotte Kadam to a Healthy Heart
Staying Fit, being active, eating fresh food and being happy always are the fundamentals of a healthy life. Being a Food Nutritionist, I am often approached by many asking me what should they specifically do in order to have a…
Pug Care – Epileptic Seizure
Epileptic seizures are painful and our pet Bruno experienced it in the last few months. Status epilepticus known as epilepsy is a neurological disorder that causes dogs to have sudden and uncontrolled recurring seizures. These seizures are caused because of…
Prevent Dengue- A Unique Recipe
Almost all cities in India have been in the Grip of Malaria and even dangerous DENGUE. The whole process starts when we are bitten by female carrier Tropical mosquitos who lay eggs on water surfaces or spread this through bites.…