In a Grinder mix Tomatoes, coriander, Green chilly, Ginger an Garlic. Make a paste and keep aside. Take Oil in a pot. Put the Raw Garam masala. Cut straight onions and put in the Pot. Add salt and stir till translucent. Add…
Smoked and Grilled Chicken Drumsticks.
Wash Chicken Drumsticks and make some deep slashes on them. Take 250 gms thick curd. Make a paste of Ginger Garlic (freshly ground) Add Tandoori masala and red chili powder to it. Add salt. Mix this paste well and add…
UK’s Schezwan Cauliflower & Fritter mix.
In a frying pan, shallow fry some fritters (pakoda) Mix Gram flowur (Besan) and some cut onions and Cauliflower to make the fritters. Remember to add some salt and red chili powder to the barter before deep frying. Try and…
Green Chili Chicken
Mix Chilies, coriander, garlic, ginger, fresh cream and make a paste. Marinade about 1000 gms chicken with the same and leave aside overnight in fridge or 4 hours outside fridge if you have put for marinade early morning. Remember…
Pizza Sauce
Take a cooking bowl and place the tomatoes. Put water just to cover the Tomatoes. Boil on a medium flame for 5 mins. Cover the bowl and turn off the Gas. Keep covered for anther 5 mins. Remove the skin…
Tawa Tomatina
This is a Fusion for my favorite bachcha company including my son. They love this a lot. Take Oil in a pan (preferable Iron Tawa). Add Mustard seeds and Turmeric powder. Add Straight cut Onion and fry till Golden brown on medium…
Aaloo Tikki ( Potato cutlet)
Hey friends, I have been having a lower back pain for last 3 days due to the extra weights I put on in the Gym to do a Hyperextension set. That day the back had gone for a complete toss,…
Descending Sets Program
Now, lets move to the “Descending Sets Program.” Here is how the program works. Pick a ballistic exercise such as Dumbbell Cleans, Dumbbell Swings, or Dumbbell Snatches. I prefer to do these exercises with kettlebells but dumbbells will suffice if…
High Octane Cardio
HOC, which stands for High Octane Cardio. HOC is brutal and not for the weak heart. Meaning that literally and figuratively. If you have high blood pressure, you want to clear this program with your doctor as your heart rate…