Protinex is a boon in disguise for those looking for a protein-rich diet on a regular basis. Since its launch in the Indian market as the only brand offering hydrolysed proteins, Protinex became the go-to product for the Indian fitness…
weight
Eat a heavy Breakfast if you want to lose weight
How eating heavy breakfast can help you lose weight? Despite being the most important meal of the day, breakfast is the most ignored meal when compared with lunch or dinner. The new concept of brunch is the ideal proof of…
Lazy Potato tawa Fry.
Cut 4 potatos in round slices/thin chips Heat a pan and put 2 Tablespoon oil. Add Cumin seeds and turmeric powder once the oil is hot. Add the potatoes, 1 Tablespoon salt and 1 Teaspoon Red chili powder. Stir well…
FAT LOSS PROGRAMS
One of the main reasons why people give up on cardio is it is beyond boring! Moreover, with regular cardio it takes too long to see results to persevere through the boredom. Fortunately there are several alternatives that offer more…