Take 1000 gms boneless mutton, wash well, apply 1 tablespoon salt and keep aside. Wash once and soak a mix of Chana dal (Bengal Gram), Tuvar dal (Red gram), Masoor dal (Red Lentils), Mung dal (Yellow Lentils), Udad dal (Split…
Excersice
Spicy Pulav- UK’s Kitchen
Cut Lady Finger (Bhindi) aabout 10-15 in 2 pieces each. Cut 3 small Brinjals in 4 pieces each. Cut 10 mushrooms in 2 each. Add all the cut veggies to boiling water 5 cups, sprinkle some salt and cover with…
Bangda Fry (Mackerel)
Take 4 Medium sized Fish. Remove heads of the Mackerels. Apply deep slits on the fish body 3 on each side. Apply salt, red chili powder and turmeric evenly in the slits. Apply the paste over the entire body of…
Fish Curry
Grind 1/2 Grated coconut, Onions, boiled tomatoes Coriander seeds, red chili powder, Garlic cloves and make a fine paste. Keep aside. Take Oil in a Pot/ Deep pan. Heat it. Add turmeric powder. Add the paste immediately to it. Stir…
Mushcorn Korma – UK’s Kitchen
The reason to call this Mushcorn is because its a combination of Baby corns and Mushrooms. First we will make a Gravy Paste: 1/2 bunch coriander, 1 green chili, 25-30 Garlic cloves, thumb long ginger, 2 Tomatoes, 1 cup grated…
Masoor Khichadi
Take 2 Cups Basmati Rice and Soak for 10-15 mins. Rinse. Take 1 cup Masoor Daal (Red Lentils) and soak for over 8 hours. Rinse. Cut Onions and Tomatoes straight and thin. Cut potato as desired. Heat oil in a…
Lazy Potato tawa Fry.
Cut 4 potatos in round slices/thin chips Heat a pan and put 2 Tablespoon oil. Add Cumin seeds and turmeric powder once the oil is hot. Add the potatoes, 1 Tablespoon salt and 1 Teaspoon Red chili powder. Stir well…
Sheera / Suji ka Halwa
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Replenish energy in 90 seconds
Let us look at replenishing our energy lost in workouts or rigorous training’s quickly. Take 6 Eggs. Break them in a bowl. Remove 5 Egg yolks. Keep 6 Egg whites and 1 intact Egg Yolk. On a medium to low…