Protein is one of the three macronutrients essential to our body. Protein is vital for muscle growth and acts as building blocks for the tissues. The main components of protein are amino acids which are readily available via meat products…
Bodybuilding
Mr.Kharghar 2015
The much hyped Kharghar Shree 2015 did not do so well as expected. The competition was held on 8th March 2015. A glimpse of the final showdown. Nilesh Dagade from the Talwalkar Gymnasium won the Title. Uttpal K Copyright ©…