Recently, our gut and brain have become the ultimate power couple, stealing the spotlight with their fascinating relationship. Cutting-edge research reveals that our gut’s happiness, including its bacterial buddies and gut lining’s well-being, can dramatically influence our mental health and…
#MentalHealth
Has health negligence increased post 2020?How?
With the upliftment of lockdown, health negligence has increased a lot. It seems as if nothing has happened, as if this was a dream. The need is to follow comprehensive guidelines so that we can protect ourselves. Negligence has not…
Boost mental and emotional health during corona.
Now, how many times do we feel mentally and emotionally drained and confuse it with fatigue? This is the most appropriate time to answer the question because, during house arrest, there is no chance of getting tired physically. That brings…
Take care of your mental health during corona.
Humans are social animals who depend on frequent interaction with other humans for survival. However, the present situation has pushed humankind in their houses where some have been forced to leave alone or with no human interaction, and some aren’t…
How to stay fit at home
Time is getting tougher by each passing day. Even if the phase of lockdown has ceased, we have been forced to stay inside our houses. And the irony is we are not doing it because of some external pressure, but…
Secret to own a Happy Pug
Pug is the clown of the canine world. They are known to be the best companions. It’s a lap dog. A Pug has a wrinkled face and a flat nose. They are very friendly with one and all. They don’t…