Fasting is most commonly associated with spiritual and religious beliefs. What many of us do not know is that it has tremendous health benefits, too. In layman terms, it can be defined as the change in eating patterns to abstain…
Fasting
Surname
Why should a woman change her surname after marriage? I ask this question to all who are reading especially females. I say this because changing once a surname / name is totally up to the individual, hence not asking the…
FASTING – Smart Menu
Indians are religious people and many days in a year they tend to fast. This also helps keep the system healthy, ensures even distribution of food too. Today I am showing you a simple yet smart Fasting Menu. This is…